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As winter is setting in, Ontario’s options for seasonal local produce is becoming more limited, but we’re here to let you know what you can get locally to supplement your NIKU Farms grass-fed meat products!
If you’re hoping to increase your fruit and vegetable intake in 2022 to reduce the risk of heart disease and increase your vitamin and mineral consumption, head to your local farmers markets with our produce guide!
Keep on scrolling to see the full list of all of the fruits and vegetables available in Ontario this December, and start thinking about how you can use them in your home cooking!
Fruits
Vegetables
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