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Seasonal Produce in Ontario, October | NIKU Farms

October 1, 2021

The first leaves are falling. Sweaters are being pulled from closets. The scent of pumpkin spice everything is in the air. Who else is ready for some delicious fall produce?

It’s tempting to think of fruits and veggies as leafy greens and fresh, watery fruits during summertime, but it’s time to shift gears into hearty soup and stew season! 

There is nothing more comforting in the chilly weather than a warm cup of stew with your favourite fall vegetables and some succulent pasture-raised meat

So let’s take a look at the full list of fruits and vegetables that are in season in Ontario right now so you can eat a variety of produce at their peak season!

A group of small pumpkins with the words "What's in Season" over top.